I have been in Kamalaya, Samui for over three
weeks. First of all, I’d like to report my blood sugar level.
Jan. 5: 207 (lunch: B-Max, supper: fish and rice)
Jan. 6: 392 (lunch: B-Max, supper:
instant noodle)
Jan. 7: 262 (lunch: B-Max)
Jan. 8: 185 (seminar, lunch: curry, supper: fish and rice)
Jan. 9: 229 (seminar, lunch: curry, supper: Thai food)
Jan. 10: 208 (lunch: cooked fish and rice, supper: sushi)
Jan. 11: 225 (lunch: B-Max, supper: fish and rice)
I must talk about the figure of Jan. 6

Blood Sugar Level at One Hour after Supper (11:30pm)
Why did it rise no less than 185 point from the
day before? Did I drink too much?
No, I have never drunk since the first day of this year, not
a drop. Then did I eat too much? No, I just ate an instant noodle
(with rice cake) brought from Japan before 11pm as I didn’t
have enough time for supper.
And on this day, I happened to measure my blood sugar level
by myself before eating.
(I usually measure it at one hour after supper.) The figures
were: 183(6pm), 177(7pm), 146(8pm). So, I was pleased to know
that it was under 200, which I had been looking forward. After
supper, I asked my wife (she had just arrived at Samui) to measure
my blood sugar level. Of course I expected under 200. But I
was disappointed at the result.
She was looking at me with skeptical eyes. In
a mad rush, I said “There must be a mistake! I’ve been a good
boy. I’m taking exercise every day, keeping away from alcohol,
and I had only just B-Max for lunch. And, it was 146 at eight.”
Then I showed her the figure that remained in memory.

The Figure at 8pm
Looking at this, she seemed convinced, “It sure
is strange… OK. Let’s take it again”. Then she held the device
and pricked my ear with it. But the figure didn’t change so
much. We couldn’t understand why and slipped into silence.
I guess this is because of my sudden extreme
stress. My wife had returned home temporarily since Dec.30,
and came back here on the day, Jan.6. Of course I don’t mean
she is my source of stress.
She was expected to arrive at Samui Airport by air at seven
fifty pm. I asked the hotel in advance to drive me to the airport
to meet her, but there was a slipup; the car set off leaving
me behind.
I had no choice but to wait in my room, without
eating supper. It is about 40 minutes from the hotel to the
airport, so I thought we could eat supper together when she
arrived at the hotel. But I was getting hungry as I had only
diet food for lunch. So, to take my mind off from the irritation,
I decided to measure the blood sugar level before eating.
At eight, I asked the front desk to contact the
driver to confirm if the plane had arrived. And then I heard
that the plane was 70 minutes behind the schedule and was to
arrive at nine. This news gave me a lot of stress and Hado of
anxiety began to rise. I always worry myself more than I have
to when my wife travels by air alone. But it went too far this
day, as the plane was delayed for another hour. In total, it
was two hours and ten minutes late. In the meantime, my anxiety
went out of my control. In addition, I was hungry and forbidden
to drink. I was attacked by the overwhelming stress for the
three hours until I finally saw my wife’s face.
It was at ten forty that she arrived at the hotel.
The restaurant was already closed. So we ate the instant noodles
she bought in Japan. After that we measured the blood sugar
level as usual, and the astonishing figure came out.
In fact, I measured the blood sugar level before
supper tonight. It was 122, very satisfying. After supper, it
was 225. (Maybe this is because I ate too much rice.) It rose
up 103 points. On that day (Jan.6), it was 146 before supper
and 392 after supper. It rose up 246 point, but eating instant
noodle can account only for about 100 out of 246. The unaccounted
about 140 point is supposed to be from other than the noodle.
So I gathered that it is because of the stress or Hado of anxiety.
I guess the blood pressure has similar tendency like this. So
I think what triggers stroke or a cerebral hemorrhage is excessive
stress in daily life.
Well, could it be good to drink sometimes?!
I had seminars on Jan. 8 and 9, which I was looking
forward to. The blood sugar level of Jan.8 went down under 200
for the first time. I ate lunch with everybody as a part of
the seminar, nevertheless it was 184. It seems that the seminar
is the best way for me to keep fit.

The first event in Kamalaya on Jan.8 and 9
I had a lot of people from outside the island, too.
About forty people came to the seminar on both
of the days though the fee is about six thousand yen. I felt
everybody was satisfied. Some of them were from the mainland
by plane, most of whom were Western people. The seminars in
a resort spot had an international atmosphere.
What was impressive in this seminar is a voice
healer Ms. Shanti singing “The Grand Declaration”, and everybody
sang it following her.

Ms. Shanti Singing “The Grand Declaration” in Japanese
Of course she sang in Japanese. It was very touching.
I recorded it on a tape, so I will photograph the crystals of
water exposed to it back in Japan.

Interview with Local Media